Expert Nutrition

Debbie Iles - Accredited Practicing Dietitian

by Debbie Iles
(Leichhardt, NSW, Australia)

ABOUT DEBBIE
Debbie Iles is an Accredited Practising Dietitian (APD) with a special interest in nutrition concerns relating to infants and children. She also specialises in women’s health issues, including pregnancy, breastfeeding, and conception.

Debbie graduated from The University of Sydney in 1999 with a Masters Degree in Nutrition and Dietetics. She has also completed a Certificate in Paediatric Nutrition and Dietetics from the Royal Children’s Hospital in Melbourne.

Debbie consults on a wide range of clinical and lifestyle-based nutrition issues with extensive experience in the following areas:
Infant nutrition
• Women's health
• Food allergy and intolerance
• Weight management


In addition to one-on-one and couple/family nutrition consultations, Debbie also provides consultancy services to sports clinics, nursing homes, and General Practitioners.

She has also written a number of feature articles for magazines, including UltraFIT, Australian Healthy Food Guide, and Nature & Health Magazine.

SERVICES AVAILABLE
Individual Nutrition Consultation
Clients receive a complete nutrition assessment with an eating plan developed to match individual needs. Ongoing weight reviews and education support are also provided as required. Eg:
- weight management
- cholesterol lowering
- diabetes
- cancer
- IBS

Couples and Family Consultations
Families that work together towards unified goals often achieve the greatest success. These are longer consultations that are designed to address both the individual requirements of family members, as well as create healthy eating strategies for the entire family.

Computer Diet Analysis
Take the guesswork out of healthy eating with a comprehensive analysis of your daily food intake. Vitamins and minerals are measured and compared with recommended levels. Dietary fat, protein, carbohydrate, and calorie intakes are also analysed and compared. A full written report with dietary recommendations is provided.

Supermarket Tours
As you walk through the supermarket aisles, Debbie will talk you through the healthiest options to purchase, as well as teach you to decipher food labels. Tours will be tailored to the client and can focus on anything from general healthy eating, to diabetes, or even allergy.

Cooking Lessons
Learn to cook nutritious meals or makeover your favourite dish with a cooking lesson in your own home. This is an ideal gift for students or anyone living away from home for the first time.

PRACTICE LOCATION
Leichhardt General Practice
112 Balmain Road, Leichhardt
Ph: 02 9561 0300 or 0430 188 903
Consultations by appointment

Appointments can also be arranged as home visits at a time that suits you.

Medicare and private health funds provide rebates for Dietetic services

CONTACT DETAILS
website: www.thedietitian.com.au
www.mypetitegourmands.blogspot.com
email: debbie.iles.apd@hotmail.com
phone: 0430188903







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