Expert Nutrition

Eat Play Live

by Sarah Perkins
(Marrickville, Eastern Suburbs, Inner West, Sydney, NSW, Australia)

Eat Play Live


Eat Play Live is a Nutrition, Dietetic and Exercise Clinic delivering best practice, by a qualified Dietitian and Exercise Scientist to help you achieve your individual goals and make healthier lifestyle choices easier.

Dietetic and Exercise Scientist Consultations are available with a key point of difference: Individualized dietary advice with a holistic approach to diet, lifestyle and body. Small changes can make a big difference!

Eat Play Live services are available for:

Lifestyle Nutrition
• Weight loss or weight management
• Nutrition for children and infants
• Pre and post natal nutrition
• Allergies, intolerance and IBS
• Vegetarian diets
• Optimising energy and vitality
• Improved energy and vitality

Sports Nutrition
• Sports performance: training and competition (elite and novice welcome)
• Supplements, fatigue and body composition
• Sick of getting to a certain stage and not being able to progress? find out why!!

Medical Nutrition
• Lifestyle and diet modification: for blood pressure, diabetes, pre-diabetes, high cholesterol, obesity and other co-morbidities
• Special needs diets- e.g. renal diet, irritable bowel syndrome, menopause and old age diets.
• Diabetes, cardiovascular disease and more

Exercise Services
• Weight loss or weight management
• Improved posture, flexibility and strength
• Pre and post natal recovery
• Training regimens to achieve the results you want
• Optimising your energy and vitality

Corporate Packages
• Can be held at our location or yours
• Various talks or nutrition & exercise sessions available
• Groups from 12-200+ people
• Boost your staff’s immunity
• Improve Productivity
• Reduce Sick Leave
Corporate Nutrition



Eat Play Live is Private Health Fund and Medicare registered

About Sarah Perkins
Sarah Perkins is a qualified Dietitian (APD) and a member of Dietitians Association of Australia, she completed her Bachelor of Science Exercise and Sports Science and Bachelor of Science Nutrition (Honors) at Sydney University.

Sarah has a passion for helping people achieve their nutrition and exercise goals and loves making a difference to people’s lives. Sarah understands the needs of sports people as she has trained and competed at an international level herself as a member of The Australian Taekwondo team. She holds a 4th degree black belt and continues to train others in the benefits of taekwondo as well as eating to optimize health and performance!

Sarah enjoys working with adults, children and teenagers of all ages and helping them to make changes that will provide the results they are after.

Eat Play Live is a holistic dietetic and exercise centre which looks at the individual and what will work in terms of lifestyle, diet and exercise for that person. Services can be tailored to suit your needs, allow you to reach your goals and perform at your peak

Location
• Eat Play Live Consulting room: Studio 35, 142 Addison Rd Marrickville
• Home visits are available in Sydney's Eastern Suburbs and Inner West

Corporate Packages and Group Talks also available

Contact:
Sarah Perkins
Ph. 0412 185 504 or
E: eatingplayingliving@gmail.com
W: www.eatplaylive.com.au


Advice for the Whole FamilyHealthy Eating

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