Expert Nutrition

Julie Markoska - Dietitian and Nutritionist

by Julie Markoska
(Woollahra, Potts Point, Sydney, NSW, Australia)

Julie Markoska

Julie Markoska

Julie Markoska is an Accredited Nutritionist and Accredited Practicing Dietitian recognised by the Dietitians Association of Australia. After completing a Bachelor of Science majoring in nutrition, she went on to graduate with a Master of Science in Nutrition and Dietetics with High Distinction in 2008. Julie has also completed a Bachelor of Laws degree.

Nutrition Services
Julie provides nutrition advice for general health, pregnancy and weight management as well as medical nutrition therapy for various conditions including diabetes, gastric banding, cardiovascular disease, hypertension, elevated cholesterol, bowel disorders including IBS, coeliac disease, cancer, nutritional deficiencies, food allergies and intolerances.

Julie assesses patients' diets and develops personalised nutrition plans based on their individual goals and requirements. Depending on each patient's individual needs, consultations may involve:

  • Computerised nutritional analysis of your diet based on your usual daily food intake
  • Body composition analysis including weight, height, %body fat, hydration status, muscle mass and body circumference measurements
  • Development of a personalised nutrition plan
  • Ongoing diet and nutrition education
  • Monitoring and review of your progress

Benefits of nutrition therapy
One of the best ways to tackle many health problems is to improve what you eat. Food is nature's fuel for your body and eating the right foods for you can:
  • Balance hormones
  • Help you lose weight
  • Improve your digestion and reduce IBS symptoms
  • Reduce allergy symptoms
  • Decrease fluid retention and bloating
  • Lower blood cholesterol
  • Lower blood pressure
  • Help prevent or manage heart disease, diabetes and stroke
  • Improve your skin health
  • Assist your liver with the removal of toxins from the body
  • Improve your fertility (both males and females)
  • Increase energy levels
  • Improve your sleep
  • Increase your vitality and wellbeing


Being overweight is a key cause of many preventable diseases and most patients notice a significant improvement in wellbeing even after only a few kilograms of weight loss.

Locations
Julie operates private clinics in Potts Point and Woollahra.

Sydney Essential Health
130 Edgecliff Road
Woollahra NSW 2025
Phone: 9388 9669
www.sydneyessentialhealth.com.au

Fountain Health
5 Ward Avenue
Potts Point NSW 2011
Phone: 9319 4665
www.fountainhealth.com.au

Rebates
A Medicare rebate of $50.95 per consultation is available for patients referred by a GP under an Enhanced Primary Care (EPC) Program. Most private health funds also offer a rebate for dietetic consultations. Julie is also registered with the Department of Veteran Affairs and provides free consultations for veterans with a DVA Gold Card and appropriate GP referral.

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