Expert Nutrition

RESET™ is a Holistic Approach Towards a Healthier Way of Life.

A brand new body and a brand new you! A common sense approach to nutrition, USANA's RESET program includes low-glycemic carbohydrates packed with soluble and insoluble fibre, low-fat sources of protein, and beneficial fats, offering a clean break from unhealthy fatty, high-glycemic foods.

Enjoy A healthy Lifestyle

RESET™ is the answer to jumping off the high-GI rollercoaster! Understand the importance of making good food choices and eat a healthy, balanced diet.

The Glycemic Index is the Key to a Lifetime of Healthy Habits

Carbohydrates are not created equal. Different carbohydrates have different effects on the blood glucose level. GI (Glycemic Index) is a numeric value given to carbohydrate-containing foods based on their immediate effect on blood sugar levels.

When you eat high-glycemic foods, it can cause your body's blood glucose levels to quickly spike then crash, leading to feelings of hunger sooner. A better choice is to eat low-glycemic foods, which keep blood glucose levels more stable, leave you feeling satisfied longer and help control your appetite more easily. All of USANA's RESET food products are clinically tested and guaranteed to be low-glycemic.


How does the RESET™ program work?

Using the latest technology in food science the RESET program incorporates a combination of meal replacements and health snack bars as a way to help wean you off bad food choices whilst providing you with good nutrition. The goal is to then reintroduce healthy low GI foods into your diet to create long term sustainable healthy eating practices.

Why Meal Replacements?

Using Meal replacements in combination with a healthy diet and exercise is now recognised as one of the most effective methods of losing weight. Additionally using tasty meal replacements in combination with healthy snack bars is a very effective way of delivering good nutrition in a convenient way that is calorie controlled to achieve the desired result.

Simple and convenient to follow, USANA's RESET™ Program takes the guesswork out of obtaining good nutrition.

12 Week RESET Program Overview

The 5-Day Jump Start is an intense phase to kick off the program. Follow with Phase 1 Transform for continued improvement, and then Phase 2 Maintain to help you consolidate your new, healthier lifestyle. With your purchase of a Phase 1 or 2 product pack, you will receive member access to the Healthy for Life ANZ Program - a unique online tool that will support you on your journey to a healthy lifestyle.

5-Day Jump Start

5-Day Jump Start Kit

5-Day Jump Start is your first step to a healthier new lifestyle. As part of the science-based, nutritionally complete RESET™ program, 5-Day Jump Start provides properly balanced carbohydrates, proteins and beneficial fats, as well as essential micronutrients (vitamins, minerals and antioxidants). Combined with regular exercise, you will begin to enjoy all the health benefits that RESET™ has to offer.

5-Day Jump Start contains:

  • 5 x French Vanilla NUTRIMEAL™ pouches
  • 5 x Wild Strawberry NUTRIMEAL™ pouches
  • 5 x Dutch Chocolate NUTRIMEAL™ pouches
  • 5 x Peanut Butter Crunch Nutrition Bars (singles)
  • 5 x Iced Lemon FIBERGY™ Bars (singles)
  • 1 x mini-HEALTHPAK 100™ (Nutritional Supplement support)
  • 1 x black RESET™ branded enviro bag
  • 1 x RESET™ Program Guide

Normally $126.00
Promo Price $110.00
*Australia orders only


Phase 1 Transform

Experience continued improvement as you introduce one low-GI meal back into your daily diet.

RESET Transform phase

Phase 1 Transform contains*:

  • 1 x French Vanilla NUTRIMEAL™ can
  • 1 x Wild Strawberry NUTRIMEAL™ can
  • 1 x Dutch Chocolate NUTRIMEAL™ can
  • 1 x Peanut Butter Crunch Nutrition Bars box
  • 1 x Iced Lemon FIBERGY™ Bars box
  • 1 x Bulk NUTRIMEAL™ pouches (30 pouches – 10 each of Dutch Choc/Wild Strawberry/French Vanilla)
  • 1 x ESSENTIAL™ (nutritional supplement support)
  • 1 x RESET™ Program Guide
  • 4-week access to Healthy for Life ANZ Program

*Phase 1 Transform contains 4 weeks worth of product.

During Phase 1 Transform, you will be consuming two Macro-Optimizer NUTRIMEAL™ meal replacements, one Macro-Optimizer snack, one regular low-GI meal, and one regular low-GI snack. You are free to decide on which meal you choose to be your regular low-GI meal. The time at which you choose to have your regular meal or snack may well vary day to day.

Make sure you take your nutritional supplements and incorporate regular moderate exercise into your daily activities.

Cost
Phase 1 Transform* (4 weeks of product)$411.00 Normally
$340.00 Promo Price
Delivery (anywhere in Australia) $10.00

Total $350.00 (Save $70)

*Cost breakdown is equal to just $12.15 per day for 2 low GI main meal replacements, 2 low GI snacks and a complete multivitamin supplement. Also includes access to online Healthy for Life support program

Resetting Your Body has Never Been Easier

*Australia orders only


Phase 2 Maintain

Maintain optimal health as you enjoy two delicious low-GI meals each day.

RESET Maintain Phase

Phase 2 Maintain contains*

  • 1 x French Vanilla NUTRIMEAL™ can
  • 1 x Wild Strawberry NUTRIMEAL™ can
  • 1x Dutch Chocolate NUTRIMEAL™ can
  • 1 x Peanut Butter Crunch NUTRITION BARS box
  • 1 x Iced Lemon FIBERGY™ Bars box
  • 1 x French Vanilla NUTRIMEAL™ pouch (single)
  • 1 x ESSENTIALS™ (nutritional supplement support)
  • 1 x RESET™ Program Guide
  • 4-week access to Healthy for Life ANZ Program

*Phase 2 Maintain contains 4 weeks worth of product.

Phase 2 Maintain involves eating daily one Macro-Optimizer NUTRIMEAL™ meal replacement, 1 Macro-Optimizer snack, two regular low-GI meals, and one regular low-GI snack. In this phase you are now able to begin adding whole grain cereals and whole grain breads along with some rice, pasta and potatoes. You will move into Phase 2 once you have reached your personal goals for a healthier lifestyle and/or achieving weight management. The key to success in the Healthy for Life ANZ Program is to stay with Phase 1 long enough to have achieved the goals that you established for yourself when you started the program. Phase 1 may take four weeks or maybe more, and then you move on to Phase 2 Maintain.

As with Phase 1, remember to take your nutritional supplements and incorporate regular moderate exercise into your daily activities.

Cost
Phase 2 Maintain* (4 weeks of product)$292.60 Normally
$250.00 Promo Price

Delivery (anywhere in Australia) $10.00

Total $260.00 (Save $40)

*Cost breakdown is equal to just $8.93 per day for 1 low GI main meal replacement, 1 low GI snack and a complete multivitamin supplement. Includes access to online Healthy for Life support program

Resetting Your Body has Never Been Easier

*Australia orders only


Healthy for Life Online Program.

The Healthy for Life ANZ Program is an online tool that offers you a step by step guide in using the USANA RESET™ Program – (nutritional supplements and healthy meal and snack replacements). Combining both programs will give you the absolute best chance of achieving your goals.

As a member of the Healthy for Life ANZ Program you will have access to an easy to use Personal Lifestyle Journal which enables you to record your daily food intake, exercise and nutritional supplementation. Your journal entries will be automatically graded, guiding you to the areas you need to focus on most. Other features include a self- health assessment, training articles, low GI meal recipes and exercise programs. You will also receive weekly trainings from Dr. Strand and daily practical and motivational emails.


Frequently Asked Questions

Can I drink diet soft drinks (or other non-caloric beverages) while using RESET?
Yes, in moderation, as long as it does not stimulate your appetite and you are still able to drink the amount of water recommended during RESET.

Can I drink coffee or tea?
Yes, however adding sugar and/or milk to your tea or coffee can contribute additional calories to your daily intake which could affect your overall program results. As a general rule tea and coffee consumption is fine as long as you’re not adding too much milk or sugar and you are still drinking the required amount of water.

Can I take reset if I’m soy, whey, gluten or peanut intolerant?
No. However if you contact us we will be able to tailor you a similar program that is both soy and gluten free.

Can I mix the shakes with skim milk or soymilk instead of water?
During RESET, for best results it is recommended that you mix the shakes with water. Milk or soymilk will increase the caloric level by 250-300 calories per day which could affect your program outcomes.

I usually work out for 1 hour day. Can I continue with my current exercise routine?
Whilst low to moderate intensity exercise should be encouraged in all lifestyle improvement programs, The RESST program is a low energy diet and therefore extra calories will need to be consumed from healthy sources if you wish to maintain a high volume of exercise. For best advice please contact us and will we be able to make recommendations relative to your exercise program.

How often can I repeat RESET?
You may use RESET once every three months to recommit to your new lifestyle. Keep in mind that the purpose of RESET is to help you change your unhealthy eating habits. After you complete the five days, you may choose the Phase 1 or Phase 2 follow up program, depending on your health and weight control goals.

Can children follow RESET?
No. The caloric level of RESET is not sufficient to support normal growth and development in children. Children under the age of 18 should not participate in the program unless directed by their physician.

Can I follow RESET if I am taking medication or have a health condition?
We suggest you consult your physician before beginning RESET if you are taking medication, have a specific health condition, or are on a diet specific to certain medical conditions.

Can pregnant and lactating women follow RESET?
No. The caloric level of RESET is not sufficient to support normal foetal growth and development during pregnancy or breast milk production in lactating women. Pregnant or lactating women should not participate in the program unless directed by their physician.

What if I mess up, what should I do?
If you can't resist the temptation and end up eating or drinking something that is not on the RESET program, there's no need to give up or start over. Just start where you left off and move forward.

For any other questions or more specific advice about the RESET program please contact us for advice.



*USANA RESET™ Program is not intended to diagnose, treat, cure, or prevent any disease.

It is suggested that you take these products to your physician and secure his or her advice if you intend to change your diet, begin an exercise program, are pregnant, lactating, have allergies, are taking medications, or are under the care of a physician. The components of the USANA Reset Program are FOOD, not DRUGS.

As with any health or fitness program, a sensible eating plan and regular exercise are required in order to achieve long-term weight control. Results will vary.



Usana Associate

Why we recommend USANA?

USANA Meal Replacements have been independently tested and carry the GI symbol.




Essentials

USANA Essentials ranked #1 Nutritional Supplement in The Australian and New Zealand Comparative Guide to Nutritional Supplements (2009)




Albert Einstein Award

USANA Founder Dr. Myron Wentz receives Albert Einstein Award for Outstanding Achievement in the Life Sciences




Dr Myron Wentz, President and Founder, USANA Inc.

"I dream of a world free from pain and suffering, I dream of a world free from disease.
The USANA family will be the healthiest family on earth.
Share my vision. Love live and live it to its fullest in happiness and health"

- Dr Myron Wentz



Copyright  © 2008 -2011 www.expert-nutrition.com - All Rights Reserved