Expert Nutrition

Rachel Gerathy – Dietitian and Nutritional Lifestyle Coach

by Rachel Gerathy
(Sydney, NSW, Australia)

Rachel Gerathy – Dietitian and Nutritional Lifestyle Coach

Rachel Gerathy – Dietitian and Nutritional Lifestyle Coach

Rachel Gerathy is an Accredited Practising Dietitian (APD), Accredited Nutritionist (AN), Accredited Sports Dietitian (ASD) and Exercise Scientist. Possessing a Masters of Nutrition and Dietetics, Graduate Diploma of Human Nutrition, Bachelor of Exercise and Sports Science, and Working With Children Police Check, Rachel is qualified and professionally experienced with all ages.

Verve Dietetics
Operating a mobile nutrition practice in the Sydney metro area, for ease, convenience and affordability Rachel offers home-based services to all clients. Verve Dietetics specialises in weight management, family assessments, childhood nutrition, cooking skills, and sports nutrition.

Rachel works to empower children and adults with practical strategies to balance their food intake and activity habits, using simple strategies that get lasting results. With a strong behavioural focus, Rachel works closely with clients to tailor lifestyle changes to fit their budget, knowledge and skills base.

Weight Loss Package
Fad diets and food deprivation don’t work! To lose weight and keep it off you need professional nutritional guidance, education and behavioural change. Rachel works with you to tailor a weight loss program that suits your lifestyle and achieve lasting results. Step off the dieting wagon – and step into an energising balanced eating plan.

Family Nutrition Health Assessment - Assess your family's nutrition habits
Includes a 75 minute family nutrition assessment, kitchen & pantry audit, individual and family nutrition goal setting, summary report and recommendations.

Healthy Family Lifestyle Package - Maximise your family nutrition
Includes a 60 minute family nutrition assessment, kitchen & pantry audit, a 60 minute food label reading education and supermarket tour, plus a fun 1 hour family cooking class!

Cooking Classes
Learn the nutritional value of foods whilst you prepare fast, fresh, nutritious and tasty meals. Verve Dietetics shows you how to plan, prepare and cook delicious meals and snacks with minimum fuss. A range of themes are available including: Starting Solids, Low Fat Cooking, Superfoods, and the fun All In! Family Challenge.

Nutritional Counselling
Nutritional counselling sessions are based on the individual needs of each client, tailored to their goals, food likes, food dislikes, and lifestyle.
* Starting Solids
* Healthy Eating
* Family Nutrition
* Fatigue Management
* Weight Loss/Weight Gain
* Polycystic Ovarian Syndrome
* Diabetes and Insulin Resistance
* Heart Disease and Cholesterol Management
* Coeliac Disease and Irritable Bowel Syndrome
* Pregnancy and Breastfeeding
* Vegetarian Eating
* Sports Nutrition

Memberships
Dietitians Association of Australia
Sports Dietitians Association
Co-Convenor of DAA Dietitians in Private Sector Interest Group

Health Care and Medicare
Clients with GP referral on an Enhanced Primary Care plan (EPC) are eligible for up to 5 Dietitian consultations per year, with a Medicare rebate. Rachel is registered with major private health funds, so check your level of individual cover for rebate eligibility on nutrition and dietetic consultations.

Contact Details
Rachel Gerathy
Accredited Practising Dietitian, Sports Dietitian, Nutritionist & Exercise Scientist
M.Nutr.&Diet., Grad.Dip.Human Nutr., B.Sc.EXSS
rachel@vervedietetics.com.au
www.vervedietetics.com.au
M 0422 723 702

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